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Are you experiencing emotional or psychological challenges? I am here to provide support and help... My forms are not working please contact me via sarahcayton@gmail.com
If my forms are not working please contact me on sarahcayton@gmail.com
I am an experienced (Adv) psychotherapist, (Adv) BWRT practitioner, clinical hypnotherapist, analyst and DBT therapist. I am an advanced member of the IAEBP (International Association of Evidence Based Psychotherapists) and an advanced member of BWRT (The Terence Watts BWRT Institute).
My areas of specialisation include weight loss, obesity, weight issues, eating disorders, bulimia, obsessions, OCD, anxiety, stress, panic attacks, addictions, depression, trauma, sexual issues and low self-esteem.
I am passionate about my work…. I find it hugely rewarding to witness my clients overcome their symptoms and learn how to really thrive and embrace their life to the fullest.
Call or send me a text message on 07764 816487
CPI – Cognitive Processing & Integration Therapy
Unprocessed or unhelpfully processed past experiences or conflicts can affect your beliefs and how you feel...
Brain Working Recursive Therapy (BWRT®)
BWRT® allows you to communicate directly with the part of your brain that is ahead of your conscious thinking...
Psychotherapy
Psychotherapy is all about YOU, really understanding what makes you tick..
Clinical Hypnotherapy
Hypnosis is a naturally occurring state with a sense of deep relaxation. When someone is in hypnosis...
The Oxford Street Therapy Centre. Private Consulting Rooms
Just a short walk away from Bassetts Park, the Oxford Street Therapy Centre has private consulting rooms. Wheelchair accessible rooms are available upon request.
Make an Appointment
I offer an initial screening consultation to come in and have a confidential chat about your problem in a little more detail. The initial consultation takes approximately 20-30 minutes.
STOP Smoking – The Rob Kelly Method
Most smokers believe that it will be difficult to give up or quit smoking, but this...
Hypno-Band Weight Loss System
What if you could have all the benefits of a surgical gastric band, without the surgery...
Testimonials
I offer a modern approach to working with emotional/psychological issues and maladaptive behaviours. Become who you truly want to be…
John,
...after seeing Sarah around five times we decided it was time to start driving again. All the palpitations, sweating, panic attacks and urticaria had disappeared which then allowed John to pass his test and become a very confident, happy and self-assured young man. - driving test meltdown, panic attacks, anxiety
Barrie,
...I was discharged with not much follow up. However after a few sessions with Sarah I was able to understand what was happening to me. She explained everything in a way that I could understand and told me how to cope with the feelings I was experiencing. I cannot thank her enough. - anxiety, panic attacks
Emma,
...I changed my life with the help of Sarah. I will never look back and will always be grateful. I lost weight and love my body but it was more than that. I gained true self=esteem that radiated from my core. I have never been happier, healthier and really enjoying life. - low self esteem, hating her body, weight loss